Enjoy yoga in the privacy and convenience of your own home! No travel time or fancy outfits required. You'll find C.A.L.M.™ here 🙏🏻 This class is by appointment only and will be scheduled for a time that works best for you. Please use the Contact Form below for information!

This is an in-person class for women and by appointment only. We meet either 1-1 or in a small group. This is perfect when you'd like more individual attention, connection and advanced somatic coaching. Pricing is dependent on the length of class, how many people are attending and the location. Use the Contact Form below so we can book a call!

Sixty Minutes, in-person Reiki treatment, at my location or yours. Your first treatment with me is always in-person and for 60 minutes. Subsequent treatments can be 30, 45 or 60 minutes. The pricing listed is for 60 minutes at my location. *Pricing for travel sessions start at $75.00* Use the Contact Form below to book a call!

Distance Reiki - 30 minute Reiki Session via Zoom. Receive Reiki while staying in the privacy of your own space. Use the Contact Form below to book a call!

Free Online Gentle Yoga + Stillness Class

Sunday, December 21st at 6pm EST| 45 Minutes | All Levels Welcome

On the longest night of the year, you’re invited to settle into a warm, quiet space just for you.

This 45-minute gentle yoga class blends simple movement and restorative stillness to help you unwind from the season and reconnect with yourself. It’s designed for all levels — especially anyone feeling stretched thin this time of year.

You won’t need anything special — just a little room to breathe and the willingness to slow down.

During class, I’ll guide you through a soft visualization, like a warm lantern glowing at the center of your chest — a reminder that your steady inner light is always there.

Come as you are.

Leave feeling grounded, soothed, and quietly at home in yourself.

Free to attend.