Winter Solstice Sanctuary: Come Home to Yourself

Free Online Gentle Yoga + Stillness Class

Sunday, December 21st at 6pm EST| 45 Minutes | All Levels Welcome

On the longest night of the year, you’re invited to settle into a warm, quiet space just for you.

This 45-minute gentle yoga class blends simple movement and restorative stillness to help you unwind from the season and reconnect with yourself. It’s designed for all levels — especially anyone feeling stretched thin this time of year.

You won’t need anything special — just a little room to breathe and the willingness to slow down.

During class, I’ll guide you through a soft visualization, like a warm lantern glowing at the center of your chest — a reminder that your steady inner light is always there.

Come as you are.

Leave feeling grounded, soothed, and quietly at home in yourself.

Free to attend.